Atman Project and Mind
Lu dans une présentation de Integral Spiritual Center, à propos d'une méditation guidée de Mahamudra.. il s'agit d'un lien entre méditation et le Atman Project (dont j'ai parlé ici ) As human beings, most of us take up an identity or selfing project—what Ken Wilber calls "The Atman Project"—which, unfortunately, obscures the gentle, subtle, delicate quality of knowing. The first step into the Mandala of Awakening is to go to the root of the whole situation, and look deeply at how we are related to our minds. Are we grasping onto the contents of our minds, and then turning them into the basis of self-identity? Or are we able to be freely with what is arising? Are we glued to samsara, wedded to the perception of being inside a human body and looking out at the world? Are we reacting against what is happening in this moment, or opening to it? Are we contracting along some story line internally, and externally, latching onto only one set of sense perceptions? L...